In an era where the relentless pursuit of fast fashion and quick-fix beauty solutions dominates, a refreshing trend is making waves: slow beauty. This movement isn’t just about swapping your regular skincare products for those labelled “natural” or “organic.” It’s a holistic shift towards living a life aligned with values of sustainability, mindfulness, and overall well-being.
Paz Torralba, a renowned beauty expert, shares with Vogue, “With all this scenario that we are experiencing, we end up forgetting to dedicate time to ourselves, which is why slow beauty is having so much success since it is based on ‘achieving internal well-being’ in our daily lives,”
What is the slow beauty movement?
Imagine a beauty regimen that harmonizes with the rhythm of your life, celebrating the simplicity and richness of the present moment. Slow beauty is about making conscious choices—opting for skincare and beauty products that are kind to your body and the planet. It’s about products filled with natural ingredients that not only care for your skin but also delight your senses.
Food plus rest
But slow beauty doesn’t stop at what you put on your skin. It encompasses a lifestyle that prioritizes nourishing food, quality rest, and physical activity, all of which play a vital role in our overall health and skin’s vitality. This movement encourages us to embrace practices rich in antioxidants, manage stress effectively, and find moments to disconnect from the digital world.
Imagine a day filled with activities that feed your soul, from listening to uplifting music to engaging in hobbies that keep your mind vibrant and joyful. Slow beauty advocates for a life where we pause, breathe, and truly listen to what our bodies and minds need.
Article syndicated from Marie Claire Argentina
Translated and edited by Coco Anetor-Sokei