Who says you have to travel to feel pampered? With a little intention and a…
Wellness
Self-care is a non-negotiable. From mental health and mindfulness to fitness and relaxation, we’ve got you covered.
This July, we’re prioritising quiet glamour, essential self-care, and meaningful moments while exploring the world, starting with Milano Unica.
She has turned a cheeky affirmation and nickname into a newsletter, a sisterhood and now, a lifestyle. If you’ve spent time on Nigerian lifestyle Instagram, you’ve likely encountered the Premium Pie herself,…
In our fast-paced world, the quest for “beauty” often focuses on external products and quick fixes. Yet, true radiance isn’t just skin deep; it’s intricately connected to our inner state of being.
We all know deadlines and demanding bosses can be stressful, but what if your workspace itself is quietly impacting your well-being? Beyond the obvious pressures, your office environment often harbours invisible stressors that subtly chip away at your mental health.
Reality check: you shouldn’t be selling weight loss plans or courses just because you lost some!
For me, a soft life means creating comfort and minimising stress in every way I…
Scrolling through TikTok, you’ve probably stumbled upon them: the 75 Hard and 75 Soft Challenges.…
These deeply cultural beauty rituals nurture the body, mind, and spirit. Long before modern skincare…
Explore the three essential components of happiness – enjoyment, satisfaction, and meaning – as defined…
