Today, 10 October 2025, is World Mental Health Day, and it’s a good time to pause and think about how we are doing and how we can take better care of ourselves.
Wellness
Self-care is a non-negotiable. From mental health and mindfulness to fitness and relaxation, we’ve got you covered.
With at least 12,000 women diagnosed with cervical cancer yearly in Nigeria, BellaNaija is using #StopHPVForHer campaign to raise awareness and save lives.
Purple Dinner brought together women with PCOS, advocates, and health experts to honour resilience and spark vital conversations around this often-overlooked condition.
In this insightful piece, guest contributor Amira Ibrahim Alfa examines how hustle culture affects Nigerian women and how they can safeguard their health and achieve balance.
With just a pair of sneakers and 60 minutes a day, this viral 6-6-6 walking challenge proves that something as simple as walking could be the most effective health hack yet.
PCOS affects millions of women, and we spoke to a specialist to break down what it really means, how to manage it, and why early conversations with your doctor matter.
The pursuit of slimmer bodies and skin tightening raises questions about the effectiveness of these injections and treatments — here’s the truth.
Women in healthcare are about more than medicine; they are about respect, dignity, and choice.
On concluding transcontinental travel and airport layovers, my body desperately craved a cleansing ritual. Exhaustion was a dull hum, but the promise of Milan’s vibrancy and a carefully curated self-care package offered the perfect escape.
Who says you have to travel to feel pampered? With a little intention and a…
