In a world of constant connection, the “social battery” has become our new mental health metric. This article explores how we manage energy, embrace solitude, and combat digital exhaustion.
Health
The latest in fitness, nutrition, and medical breakthroughs to keep you thriving.
When we talk about the state of women’s healthcare in Africa, particularly in Nigeria, there are so many layers involved. There are stigmas, taboos, cultural differences, religion, access to money and everything in between.
Breathe In marked a new chapter for Beguile. They’re here to reshape Nigeria’s beauty landscape by placing community, wellness, and authentic connection at its core.
After 8 years of disrupted sleep since the birth of her eldest daughter, journalist Clémentine Sarlat finally regained peaceful nights thanks to four levers that she shares in episode 277 of her podcast “La Matrescence”
Taking vitamins haphazardly can not only negate their benefits but also cause a deficiency in vital substances.
Dr Aisha Mustapha wants you to know that cervical cancer and HPV can be prevented.
A team of Swiss researchers is breaking that silence with MenstruAI, a new pad-integrated technology that detects diseases.
HPV and cervical cancer myths are everywhere, and they’re putting women at risk, so it’s time to set the record straight.
Today, 10 October 2025, is World Mental Health Day, and it’s a good time to pause and think about how we are doing and how we can take better care of ourselves.
With at least 12,000 women diagnosed with cervical cancer yearly in Nigeria, BellaNaija is using #StopHPVForHer campaign to raise awareness and save lives.
