When routine replaces romance, even the deepest love can drift into a sex-out.
From lifting your mood and sharpening your memory to easing pain and stress, here’s what truly happens in your brain when pleasure takes over.
A new study reveals that walking a specific number of steps each day could be a simple cure for persistent back pain.
Strong doesn’t have to mean sore. With the right yoga pose, you can tone your abs, improve alignment, and boost your energy — all while slowing down enough to breathe again.
The idea that “good sex is long sex” is outdated. Experts clarify that satisfaction isn’t about minutes — it’s about connection and being fully present.
The 2025 Deal Room promises to be a hub of innovation, collaboration, and investment, underscoring EWA’s commitment to empowering Africa’s next generation of creative tech leaders.
From swimming to Tai Chi, these are the exercises everyone should be doing to improve overall well-being.
If you’ve been wondering where the spark went, these simple bedtime habits might just be the sexy reset your relationship needs.
With at least 12,000 women diagnosed with cervical cancer yearly in Nigeria, BellaNaija is using #StopHPVForHer campaign to raise awareness and save lives.
Purple Dinner brought together women with PCOS, advocates, and health experts to honour resilience and spark vital conversations around this often-overlooked condition.
