All the amazing benefits of vitamin E on black skin

Vitamin E

This oil comes highly recommended as the best oil if you want revitalized skin. Vitamin E is an essential nutrient the body can’t produce by itself, and it is a great defence barrier against radicals. 

In Kika Osunde’s words, vitamin E helps keeps your skin moisturized, and protects your skin cells from oxidative stress (a.k.a., the nasty stuff leading to premature wrinkles and fine lines). 

The richest food sources of this vital vitamin are nuts, spinach, whole grains, olive oil. It is also naturally occurring in some other oils like Argan oil and almond oil. It has great benefits including fast wound healing, reduces wrinkles, helps to alleviate eczema, reduces dark under-eye circles and more. 

Let’s delve into how this powerful antioxidant protects, soothes, & moisturizes your skin. 

It reduces inflammation

If your skin is prone to acne and eczema, vitamin E has anti-inflammatory properties that can help reduce inflammation and soothe irritated skin. It can also help prevent scarring caused by acne and stretch marks by promoting skin regeneration.

It also promotes healing and repair of the skin barrier

Because it helps in increasing the production of collagen, it helps to promote quick skin healing, which is essential for skin elasticity and firmness. 

It protects against UV damage

It’s not common knowledge, but black skin is just as  susceptible to sun damage, including premature aging and skin cancer  as other skin tones. This is true even though black skin has a natural SPF of around 13, which is lower than that of lighter skin tones. The great thing about this solution is that it can help protect against UV damage by neutralizing free radicals that are generated by exposure to the sun.

It moisturizes and nourishes the skin

Vitamin E has emollient properties that can help moisturize and nourish the skin, leaving it feeling soft and supple. It can also help prevent moisture loss, which is essential for maintaining healthy skin.

It improves skin tone and texture

Using this vitamin can help improve skin tone and texture by reducing hyperpigmentation and increasing skin elasticity. It can also help reduce the appearance of fine lines and wrinkles, keeping your skin hydrated & firm, thus giving the skin a more youthful and radiant appearance.

It fights free radicals

Simply put, free radicals are molecules in the environment that can cause damage to your skin and weaken its elasticity, they come from environmental pollution, chemicals etc. Free radicals are unstable molecules that can damage the skin and accelerate the aging process. Vitamin E is a powerful antioxidant that can neutralize free radicals and protect the skin from oxidative stress. So, if you’re feeling stressed about ways you can prevent premature aging and keep your skin looking healthy and youthful, vitamin E is the way to go.

So what should you expect when you incorporate vitamin E skin care products in your beauty regime?

  • You get a smoother complexion & moisturized skin
  • Helps diminish wrinkles and fine lines
  • Protects your skin from free radicals
  • Increased SPF effectiveness
  • Firmer, more youthful-looking skin
  • Helps diminish the appearance of stretch marks


I’ve curated a list of the best vitamin E products based on their popularity among melanated sisters and as recommended by board-certified dermatologists.

Dear, Klairs Freshly Juiced Vitamin E Mask –

It’s formulated with Niacinamide and Adenosine, which gives various skin-improving effects, and can also be used as a gel-type moisturizing cream.

Cost – around NGN12,000

The Body Shop Vitamin E Eye Cream –

combines hyaluronic acid and vitamin E into this product, which you can apply around your eyes so they stay plump and smooth.

Cost – around NGN15,000

Bio-Oil Skincare Oil –

this is a tried & true product recommended for scars & stretch marks, the nourishing vitamin E oil is also spiked with vitamins A (also known as retinol) which boosts collagen production.

Cost – around NGN4,000 – 9,000 depending on the size

Disaar vitamin E Oil  –

Vitamin E Disaar naturals

Reduce Wrinkles & Enhance Youthful and Radiant Skin, it adds a natural youthful glow to the skin

Cost – around NGN2,000

Beauty Formulas Vitamin E Foaming Facial Wash

Vitamin E

Cost – around NGN2,500

In conclusion, vitamin E has numerous benefits for black skin, it’s important to get your supply from food and supplements as well. By incorporating it into your skincare routine, you can help maintain healthy, radiant, and youthful-looking skin. So go ahead and stock up on vitamin rich foods or try using infused skincare products to see the amazing benefits for yourself!

You can get these products on Teeka4, Konga, Jumia or your favorite skin care platforms. Please feel free to recommend vitamin E products that you swear by.



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