Could a simple stroll infused with colour awareness transform your wellbeing? I spent a week trying TikTok’s viral colour walk trend — here’s how it soothed my stress, sharpened my focus, and deepened my connection to the world around me.
Culture
From binge-worthy films and must-read books to the conversations shaping politics, music, and sports — we cover it all. This is where pop culture meets real life, giving you the stories, perspectives, and moments that truly matter.
As gender roles shift, traditions around engagement rings are evolving. But even as financial independence grows, old expectations linger.

Femme Africa and Platoon have transformed music education at Queen’s College, Lagos, unveiling a revamped music room to inspire and empower the next generation of female musicians.
Spoiler alert: I have never read a book more detailed about women’s experiences in its rawest form.
Children of Blood and Bone is coming to life on the big screen, and guess who joins the cast? None other than Afrobeats sensation Ayra Starr.
In the ongoing sexual harassment case, a stark reminder emerges: the abuse of power often…
My tea is brewed, corset cinched, and I’m ready for the drama to unfold!
From Zoë Saldana’s historic win to Cynthia Erivo’s unforgettable performance, here are the most memorable…
And the Oscar goes to…! Find out who won the coveted gold statuettes at the…
To me, March holds a special significance — it’s International Women’s Month, The Guardian Woman Festival’s month, and my birth month. For many of us, it is a time for reflection, celebration, and stepping fully into our power.