Could a simple stroll infused with colour awareness transform your wellbeing? I spent a week trying TikTok’s viral colour walk trend — here’s how it soothed my stress, sharpened my focus, and deepened my connection to the world around me.
Fitness & Sports
From fitness tips to major wins from rising stars, we bring you the best in sports and fitness culture, athlete spotlights, and game-changing moments of women in sports.
For the ongoing 2025 African Cup of Nations (AFCON) qualifiers, the Super Eagles of Nigeria…
In a shocking turn of events, the man responsible for the heinous murder of Ugandan…
Nigeria wrapped up its performance at the Paris 2024 Paralympic Games, securing the 40th spot…
Algerian Imane Khelif’s victory in women’s boxing at the 2024 Paris Olympics has sparked a…
Ugandan Olympic athlete Rebecca Cheptegei has passed away at a Kenyan hospital. She was receiving…
Nigeria’s Esther Nworgu has smashed two new Paralympics records, lifting a whopping 112 kg on her second…
Olympic marathon runner Rebecca Cheptegei is currently fighting for life after her boyfriend reportedly poured…
Eniola Bolaji has made history by becoming the first African athlete to clinch a medal…
After winning 13 gold medals during the Olympic Games in Paris earlier this month, African…
